Celebrating the Power of Community for Mental Health Awareness Week 2025

Since 2001, Mental Health Awareness Week has been an incredible initiative by the Mental Health Foundation to spotlight the importance of mental wellbeing in the UK. This year, from 12 to 18 May 2025, the theme is community – and we couldn’t be more excited!

At Timeout, we know the vital role community plays in bringing people together, fostering connections, and supporting mental health. That’s why we’ve built our own thriving community here, one that places emphasis on holistic wellbeing and shared experiences.

Why Community Matters for Mental Health

Being part of a positive, supportive community is so much more than just a nice idea – it’s a necessity for our mental and emotional wellbeing. Research shows that strong connections not only reduce feelings of isolation and loneliness but also foster a sense of belonging and purpose.

A good community provides:

• A sense of belonging that reminds us we are not alone.

• A source of support during challenging times.

• Safety and security to nurture positive emotions.

• Opportunities for personal growth, inspiration, and purpose.

When we have these things, we thrive. It’s as simple as that.

Our Wellness Initiatives at Timeout

Here at Timeout, we’ve embraced the idea that community and wellness go hand in hand. That’s why we’ve set up a dedicated Wellness Team, which hosts events each month to engage and inspire our Timeout family.

We are proud to offer activities that benefit the body and mind, while also building stronger connections within our community. Here are just a few highlights of what we’ve been up to lately:

• Cold Water Therapy sessions to boost mood and resilience.

• Yoga Workshops that bring together relaxation, mindfulness, and community spirit.

• Annual awards ceremony - for our amazing staff.

• Total Warrior 6km obstacle course!

These monthly events create shared experiences that allow our members to connect on a deeper level while nurturing their personal wellbeing.

Celebrating Community for Mental Health Awareness Week 2025

This Mental Health Awareness Week, we’re taking the opportunity to celebrate what makes our Timeout community so special. It’s a chance to reflect on the incredible power of connection and to champion the importance of strong relationships for better mental health.

The Timeout Community

We’re so proud of what we’ve built at Timeout. Every event we hold, every conversation we start, reminds us just how important a sense of belonging and togetherness is. Our community is a shining example of how people can lift each other up, inspire one another, and create positive change simply by being there for each other.